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Nepal is generally considered a safe destination for first-time international travellers, including solo travellers and women. Most visitors describe the country as welcoming, friendly, and easy to navigate, particularly in major tourist areas such as Kathmandu, Pokhara, and established trekking regions. Serious crime involving tourists is rare, and safety concerns are usually related more to infrastructure and environment than personal security.

The most common issues travellers report include petty theft in crowded areas, traffic safety, and occasional tourist scams. These are similar to what travellers experience in many developing destinations and can usually be avoided by taking basic precautions—using registered taxis, keeping valuables secure, avoiding isolated areas late at night, and being cautious with unsolicited offers or “too good to be true” deals.

Road safety is often mentioned as a bigger concern than crime. Traffic rules are loosely enforced, and road conditions can be challenging, especially outside cities. Domestic flights may also be delayed due to weather, particularly during monsoon season or winter fog. These delays are common in Nepal and should be expected when planning itineraries.

For trekkers, safety depends more on preparation than destination. Proper acclimatization, awareness of altitude sickness, checking weather conditions, and hiring a licensed guide when required all play an important role in staying safe in the mountains.

Overall, Nepal rewards travellers who stay informed, flexible, and respectful of local culture. With reasonable precautions, most first-time visitors have a safe and positive experience.

If you’ve already visited Nepal, what safety-related advice would you give to first-time travellers?

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