Internet access in Nepal is generally reliable in cities and major tourist areas, but quality can vary depending on location and service provider. In Kathmandu and Pokhara, most hotels, cafés, and restaurants offer Wi-Fi, and mobile data works well enough for messaging, maps, and basic browsing.
Wi-Fi speeds in hotels and guesthouses are usually sufficient for everyday use, though they may slow down during peak hours or power fluctuations. For travellers who need more consistent connectivity, purchasing a local SIM card with a data package is often more reliable than relying solely on public Wi-Fi.
In trekking regions and rural areas, internet access becomes more limited. Some teahouses offer Wi-Fi for an additional fee, but speeds can be slow and connections unstable. Mobile network coverage may exist in parts of popular trekking routes, but it should not be relied upon for continuous access.
Travellers planning to work remotely or stay connected frequently are advised to manage expectations and plan offline alternatives when traveling outside major towns.
How was your internet experience in Nepal—good enough for your needs, or challenging at times?
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