Upper Dolpo Trek
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Tintin and Sherpa Adventure Trekking Pvt. Ltd.
NEPAL · TRAVEL EXPERIENCES
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Read the full journey overview
In Nepal, Dolpo Trek is a well-known hiking path that passes through the remote and isolated districts of Dolpo. This journey is a way to discover the high Himalayan culture and lifestyle, as well as the region's spectacular natural beauty and historic monasteries, caves, and gompas. Dolpo is situated in the far western region of Nepal, after exploring the Mustang region. Dolpo has largely escaped modernisation due to its isolation and difficulty in access, and the locals still live a traditional way of life. You will go to Shey Phoksundo Lake, one of Nepal's most stunning lakes, and explore the nearby rivers, valleys, and woods. Given that you will be trekking for lengthy stretches of time each day and crossing high-altitude passes, this journey is regarded as difficult. For lovers of isolated and challenging treks, the area is a must-visit location because of its breathtaking natural beauty, distinctive culture, and rich history.
Day-by-day itinerary
Day 1Arrival in Kathmandu — Upon your arrival, you will be picked from the airport and will be taken to the hotel. You will meet your guide, discuss the trek program, and make final preparations for the trek by acquiring all restricted area permits. If time permits, we will take you for a sightseeing trip in the UNESCO world heritage site in Kathmandu and later, in the evening, you’ll have dinner in the hotel. Overnight at a hotel in Kathmandu.
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Day 2Fly from Kathmandu to Nepalgunj, Nepalgunj to Jhupal and trek to Dunai — Kathmandu - Nepalgunj - Jhupal - Dunai
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Day 3Trek from Dunai to Chhepka(2687 m/ 8,815.61ft ) — Dunai - Kageni - Jutung - Shangta - Chhepka
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Day 4Trek Chhepka to Chunuwar / Amchi Hospital (3000 m/9,842.5ft ) — Chhepka - Rechi - Chunuwar/ Amchi Hospital
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Day 5Trek to Phoksundo Lake (3600m/ 11,811.02ft) — Amchi Hospital - Palam - Phoksundo Lake
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Day 6Rest day at Phoksundo Lake — Today will be spent exploring the area around Phoksundo Lake and the Ringmo community. You will first have a tour of the Ringmo village. The Tibetan village of Ringmo has a distinctive culture and heritage and is a typical Tibetan village. Next, proceed to Tshowa, a Bon monastery beside the lake. It was constructed somewhere in the 900s. You'll go inside the monastery to investigate, which will be an amazing experience. Then, you'll make our way down to Phoksundo Lake. On this day, you will also pay a few additional monasteries and Bon-po shrines a visit.
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Day 7Trek Phoksundo to Sallaghari (3630m/ 11,909.45ft) — Phoksundo - Sallaghari
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Day 8Trek to Kang La /Nangdala High Camp (4717m/ 15,475ft) — Sallaghari - Nangdala High Camp
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Day 9Trek Nangdala H.C. to Shey Gompa (4,343m/ 14,248.69ft) via Nangda LA pass (5,350m/ 17,552.49ft) — Nangdala High Camp - Shey Gompa
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Day 10Trek Shey Gompa to Namgung Gompa (4,360m/ 14,304.46ft) via Shey La Pass (5100m/ 16732.28ft) — Shey Gompa - Namgung Gompa
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Day 11Trek Namgong Gompa to Saldang (3770m/12,368.77ft) — Namgong Gompa - Saldang
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Day 12Rest day at Saldang; hike to Yangjer Gumba (4590m/ 15,059.06ft) — You will hike to Yanjer after a leisurely breakfast. During our exploration of the monastery, we will have our lunch that we brought along. Then, we'll head back to the Saldang campground.
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Day 13Trek to Komash Village (4060m/ 13,320.21ft) — Saldang - Komash Village
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Day 14Trek Komash Village to Shimen (3850m/ 12,631.23ft) — Komash Village - Shimen
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Day 15Trek to Tinje village (4110m/ 13,484.25ft) — Shimen - Tinje Village
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Day 16Trek Tinje Village to Yak Kharka — Tinje Village - Chhamdang - Yak Kharka
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Day 17Trek to Tokyu (4240m/ 13,910.76ft) — Yak Kharka - Tokyu
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Day 18Tokyo to Dho Tarap (3944m/ 12,939.63ft) and Rest day — Tokyu - Dho Tarap
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Day 19Dho Tarap to Naworpani (3475m/11400.92ft) — Dho Tarap - Naworpani
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Day 20Naworpani to Lashicap (2775m/ 9,104.3ft) — Naworpani - Lahini Odar - Chhedhul - Lashicap
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Day 21Trek Lashicap to Dunai — Lashicap - Tarakot - Dunai
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Day 22Trek to Juphal — Dunai - Kalagawda - Juphal
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Day 23Fly Juphal to Nepalgunj and Nepalgunj to Kathmandu — Early morning flight to Nepalgunj and then to Kathmandu. At Kathmandu, our office representative will pick you up and transfer you to the hotel. Rest of the day is free to explore and enjoy the nightlife of Thamel.
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Day 24Final Departure — You are free to shop and explore around city until your final departure depending on your flight schedule. Our private vehicle will drop you to Tribhuwan International Airport for your final departure.
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What's included in your experience
Included
- International & domestic airport transfers as per the itinerary.
- 2 nights hotel accommodation in Kathmandu on twin sharing basis on BB (Bed and Breakfast) plan.
- 1 nights hotel accommodation in Nepalgunj on twin sharing basis on BLD (Breakfast, Lunch and Dinner) plan.
- Kathmandu sightseeing by a professional English speaking tour guide.
- Kathmandu - Nepalgunj - Kathmandu and Nepalgunj - Juphal - Nepalgunj flight cost.
- 3 meals a day during the trekking in tent Camp (Breakfast, Lunch & Dinner) as mentioned in the itinerary.
- Accommodation while trekking in twin sharing basis in Tent Camp.
- Upper and lower Dolpo restricted area permit.
- Professional government license holder English speaking trekking guide.
- The required number of porters to carry the luggage, foods and tent during the trek.
- Sleeping bag and duffel bag during the trek. (Refundable after finish trekking)
- A comprehensive medical kit.
- All government and local taxes.
Not included
- International air fare to/ from Nepal.
- Entry Visa fees
- Lunch and dinner in Kathmandu.
- Insurance which covers, medical, emergency evacuation, lost, etc.
- Beverages, alcoholic drinks, mineral water, boiled water during the trekking.
- All food and beverages other than on the itinerary.
- Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary.
- Personal gear and expenses.
- Tips and gratitude provided to staff.
Essential trip information
Fitness & eligibility
1
Meeting point
September 1
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