The Everest Base Camp (EBC) Trek & Helicopter Return
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Tintin and Sherpa Adventure Trekking Pvt. Ltd.
NEPAL · TRAVEL EXPERIENCES
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Read the full journey overview
The Everest Base Camp Trek is one of the most challenging treks in the planet offering stunning views of the mountain landscapes in the Everest region. The trek starts with a 5 hours drive from Kathmandu to Ramechhap and a short flight to Lukla which follows the classic Everest Base Camp Trek route. It offers an opportunity to explore the stunning glaciers, and the iconic view of Mt. Everest and other towering peaks. The Everest Base Camp Trek is considered a challenging trek and requires prior experience with high altitude trekking. The trekking route involves long, steep climbs, and descents, and trekkers should be physically fit and mentally prepared for the challenges ahead. It's also important to acclimatize properly to the altitude and to carry appropriate trekking gear and equipment. Overall, the trek is an unforgettable adventure that offers trekkers the opportunity to experience the natural beauty and cultural richness of the Everest region while testing their physical and mental limits. This trek lasts for 14D/13N and has a helicopter return option due to which you will be able to visit Gokyo as well as Everest Base Camp within 2 days interval which is impossible by walking and requires more days.
Day-by-day itinerary
Day 1Arrival at Kathmandu — Upon arrival in Kathmandu, you will be picked up by our representative at the airport and taken to the hotel. You will meet your guide, discuss the trek program, and make final preparations for the trek. If you have an early arrival, we will take you for a sightseeing trip in the UNESCO world heritage site in Kathmandu and later, in the evening, you’ll have dinner in the hotel.
Confirm daily arrangements with the provider.
Day 2Drive to Ramechhap (474m/1555ft), Flight to Lukla (2,800m/9,186ft) and Trek to Monjo(2700 m/8,858ft)) — Kathmandu - Ramechhap via Road - Lukla via Air - Chheplung - Ghat - Phakding - Jorsale - Monjo
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Day 3Trek from Monjo to Namche Bazaar (3,440m/11,283ft) — Monjo - Jorsale - Namche Bazaar
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Day 4Acclimatization Day in Namche Bazaar and a day hike trip to Thame — You will take a rest day to acclimate at the high altitude. As, Thame and Namche Bazar can be reached in about two hours, you can hike to the beautiful sherpa village of Thame, have lunch there and return back to Namche. Along the way, you will pass through Bhote Khosi, Renjo la, Nangpa la and Tesi Lapcha before arriving at Thamo. There is a newly opened Himalayan Museum and Sustainable Park in Syangboche. You can also explore the town, visit the local markets and Sherpa Cultural Museum if time permits.Dinner and overnight stay in Namche. Also, make sure to charge all your electronic devices in Namche. From there on you’ll have to pay extra for charging.
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Day 5Namche Bazaar to Pangboche(3900m/12,795ft) — Namche Bazar – Kyangjuma – Leushyasa – Phungi Thanga – Tengboche – Deboche – Milinggo – Pangboche
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Day 6Pangboche to Dingboche (4400m/14,435.7ft) — Pangboche - Shomare - Dingboche
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Day 7Dingboche to Chhukung (4700m/15419.95ft) — Dingboche - Chhukung
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Day 8Rest in Chhukung and hike to Island Peak Base Camp (5,050m/16,568.24ft) or Chhukung Ri (5,400m/17,716.54ft) — Chhukung - Island Peak Base Camp/Chhukung Ri - Chhukung
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Day 9Chhukung to Lobuche via Kongma La Pass (5540m/18,175.85ft) or Via Dingboche and Thukla — Chhukung - Lobuche
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Day 10Lobuche to Gorakshep (5,100m/16,732.28ft) Trip to Everest Base Camp(5,340m/17,519.69ft) and Return — Lobuche - Gorak Shep - Everest Base Camp - Gorak Shep
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Day 11Hike to Kala Patthar (5,545m/18,192 ft) in the Morning and Trek back to Lobuche — Gorak Shep - Kala Patthar - Gorak Shep - Lobuche
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Day 12Lobuche to Gokyo Lake (4700m/1,5420) and Lukla by Helicopter —
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Day 13Drive to Ramechhap and fly to Kathmandu (1,400m/4,593ft) — You’ll need to fly back to Ramechhap and drive to Kathmandu. After reaching, we will transfer you to a hotel. In the evening, you can go shopping for souvenirs, trying Nepali or Newari Cuisine (Ethnic group and native people of Kathmandu Valley. We will organize a farewell program for you to create memories with us.
Confirm daily arrangements with the provider.
Day 14Fly out of Kathmandu — If your flight is in the evening, we will take you for sightseeing in one of the Buddhist stupa; Boudhanath/Swayambhunath which is also listed in UNESCO World Heritage Site. Then, Our representative will receive you from hotel and drop you at the airport for your return journey back home.
Confirm daily arrangements with the provider.
What's included in your experience
Included
- All airport transfers
- Accommodation in Kathmandu on Bed and Breakfast basis
- All accommodation during trek (Lodge/Tea house)
- Domestic flights: Ramechhap - Lukla - Ramechhap
- Vehicle cost from Kathmandu to Manthali and back, if the flights are operated from Manthali, Ramechhap
- Certified and experienced guide and his expenses
- Potters to carry maximum 10 kg per person on trek
- Sagarmatha National Park fees and TIMS permit
- All permits as required as the itinerary
- Oximeters to determine oxygen level in body
- Breakfast, Lunch and Dinner throughout the trek
- Travel insurance of guides and porters
- Welcome and farewell dinner
Not included
- Your international airfare
- Nepal Visa
- Meals not indicated in the itinerary
- Tips and gratuities
- Personal equipment
- Travel insurance (Required)
- Other expenses of a personal nature.
- Rescue Flights (We recommend you to carry a good trip insurance)
- Extra meals not included in itinerary
- Helicopter fees
Essential trip information
Accommodation
BB basis accomodation
Fitness & eligibility
1
Meeting point
May 1
What to bring
- ESSENTIAL GEARS
- Trekking Backpack 55-60 liters
- Two comfortable walking pants or Trousers
- Rain proof Layer or a Goretex layer to wear outside of down jacket or fleece
- Thermal wear/Base Layers two sets, Preferably Merino or smart wool
- 5 sports underpants and 6 pair socks
- A pair of Winter Gloves and light fleece gloves
- Gore Tex Hiking Shoes and one light pair trekking shoes (HOKA/ALTRA/LA SPORTIVA)
- Trekking Poles
- Cat 3 or 4 Sunglasses that protects from UV rays and Cap and Warm HAT (Topi)
- One Down Jacket
- One Fleece Jacket or Mid Layer
- Full sleeve dry fit t shirts 2
- 1 litre Nalgene water bottle (also to keep us warm at night)
- MEDICINES
- Sunscreen 1 tube + Lip Balm 1 small tube
- Diamox (Acetazolamide) 125 mg 24 tabs
- Advil/Tylenols/Nyquils
- Enough pack of Electrolytes
- Pepto Bismol or other Ant Diarrhoeal Medicine
- Vitamin C tablets and Vitamin B 12 enough for two weeks
- SNACKS
- A pack of Jolly Ranchers and Trail Mix
- Cliff Bars or Protein BAR
- Beef and Turkey Jerky, Salamis, Cheese Sticks etc
- HYGIENE PACKS
- Trekking Towel
- Travel size body wash and shampoo (hotel type)
- Toothbrush and Paste
- Small pack of refreshing face wipe (We will get toilet paper in Nepal)
- Deodrant Stick (not spray) small sick
- Small clothe wash tube to wash socks and underpants
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