EXPLORE NEPAL · TOURS & TREKS

Nar Phu Valley Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Nepal Myth & Mountain Trails Pvt. Ltd.

Trip priceRequest priceGet a quotation from the operator
Trip length12 Days / 11 Nights
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Duration12 days
Illustrative Nepal scenery for Nar Phu Valley Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

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For Himalayan addicts only! The Nar-Phu valleys are newly opened, spectacular regions of ethnically Tibetans inhabitants for those of you that think you trekked all. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, Gompas and unique Himalayan cultures. Trekking the standard Annapurna circuit, the bridge leading over the Maryland River to the steep portals of the Nar/Phu valley system is easily missed, but although the entrances is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Two long days of walking from the border of Tibet, Tilman first explored this region in 1950s. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7,000-meters peak surrounded it. We will venture into this remote region of Upper Manang. Camping along the way at the winter settlement of Nar and Phu, and visit some of the most unvisited and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lhakhang monastery and receive a blessing from Lama Karma Sonam Rinpochhe. Along with spending plenty of time at these colorful and timeless villages, we explored the high alpine valleys above Phu (including Himlung base camp for those who want to), and crossing Kang La pass fro Nar to Ngwal on the Pisang route leading back into the Annapurna circuit. Just in case one 5,315m pass isn't enough, we will head west over the Thorong La pass (5,416m) and down through lower Mustang, where we will spend a few days exploring before heading on to Jomsom, and finally fly back to Pokhara and Kathmandu.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10Trek from Ngawal to Pisang, Drive to Besisahar (8,179 feet / 2,493 m) — Today, you'll have breakfast in Ngawal and then trek your last few hours to Pisang to catch your transfer. Notice the temperature getting warmer and scenery getting greener as you descend more than 6,500 feet (2,000 m) from the pass. This trail is wide and comfortable and passes a beautiful lake just outside Pisang. +

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Day 11Drive from Besisahar to Kathmandu — Have breakfast in Besisahar and then begin your private transfer back to Kathmandu along the Kathmandu-Pokhara Highway towards Dumre and then the capital (about a six-hour drive).+

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Day 12Depart Kathmandu — It's time to say farewell to Nepal. Enjoy your last moments in Kathmandu with breakfast in a café, a final stroll through the narrow alleys and temples, and some final souvenir shopping. A driver will be waiting for you at your hotel to take you to the airport for your return flight home. It's best to be at the airport at least two hours prior to departure.+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • International arrival and departure airport transfer in a private vehicle. 
  • Drive from  Kathmandu to Koto in a private vehicle. 
  • Drive from Pisang to Besisahar
  • Drive from Besisahar to Kathmandu in a private vehicle.
  • Experienced guide and Porter during the trek
  • 8 nights accommodation in tea house
  • Meals on a full board basis ( breakfast, lunch, and dinner)
  • Restricted Area Permit and ACAP
  • Salary and insurance for the Staffs.
  • All required trekking permits, fees, and taxes 
  • Kit bags( Duffel Bag)

Not included

  • International flights and Nepal entry visa fee 
  • Accommodation, Lunches, and Dinners in Kathmandu
  • Soft drinks and alcoholic beverages like coke, beer, Mineral water
  • Personal trekking gear and equipment 
  • Travel insurance and emergency rescues 
  • Personal expenses like Phone calls, Wi-Fi, gadget charging, laundry, Shower, and Gratitudes
  • Other things not mentioned in the "Service included a section".
PLAN AHEAD

Essential trip information

Fitness & eligibility

1

Meeting point

Kathmandu

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