Nar Phu Valley Trek with Kang La Pass
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Mandala Holidays Pvt.Ltd
NEPAL · TRAVEL EXPERIENCES
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Read the full journey overview
The Nar Phu Valley Trek is one of Nepal’s most remote and culturally rich trekking adventures, located in the northern part of the Annapurna region. Hidden behind the main Annapurna Circuit trail, the valleys of Nar and Phu remained closed to foreign trekkers until the early 2000s, helping preserve their unique Tibetan Buddhist culture, ancient monasteries, traditional stone villages, and untouched Himalayan landscapes. This off-the-beaten-path trek takes trekkers through dramatic canyons, high-altitude deserts, yak pastures, and remote settlements before crossing the spectacular Kang La Pass at over 5,320 meters. Along the route, travelers are rewarded with breathtaking views of peaks such as Himlung Himal, Annapurna II, and Gangapurna, while experiencing a way of life that has remained largely unchanged for centuries.
The memorable moments
Explore the remote and restricted Nar Phu Valley, one of Nepal’s hidden Himalayan gems. Experience the authentic Tibetan-influenced culture of the ancient villages of Nar and Phu. Cross the spectacular Kang La Pass (5,320m) with panoramic views of the Annapurna range. Trek through dramatic landscapes of deep canyons, alpine meadows, and rugged mountain valleys. Visit ancient monasteries, chortens, and traditional settlements rich in Buddhist heritage. Enjoy stunning views of Annapurna II, Gangapurna, Himlung Himal, and other Himalayan peaks.
Day-by-day itinerary
Day 10: Drive from Jagat to Kathmandu — Following breakfast, begin your return journey to Kathmandu. The drive follows the scenic Marsyangdi and Trishuli River valleys, passing through picturesque countryside, terraced farmlands, traditional villages, and bustling roadside towns. As the mountains gradually give way to rolling hills and fertile landscapes, take time to reflect on the incredible experiences of the Nar Phu Valley Trek, from remote Himalayan villages and ancient monasteries to high mountain passes and spectacular alpine scenery. Upon arrival in Kathmandu, enjoy the remainder of the day at leisure and celebrate the successful completion of an unforgettable adventure through one of Nepal’s most remote and culturally fascinating trekking regions.
Confirm daily arrangements with the provider.
Day 11Final Departure — It's your last day in Nepal! Grab some breakfast, and then take in some last-minute shopping in Kathmandu. We will make sure you arrive at Kathmandu International Airport with plenty time before your flight home. At this time, we will say our goodbyes and bid you farewell, armed with warm memories and gorgeous photos to show your loved ones.
Confirm daily arrangements with the provider.
What's included in your experience
Included
- All arrival and departure airport transfers via private vehicle.
- Kathmandu-Koto transfer via private vehicle.
- Manang-Jagat- Kathmandu transfer via private vehicle
- 2 nights' accommodation in Kathmandu in 3-star category on a BB Basis.
- Professional English-speaking trekking guide throughout the trek
- 1 Porter for 2 Trekkers (He will be carrying a duffel bag weighing around 12-15 kg)
- 08 nights' accommodation in a tea house during the trek.
- First Aid Kit with Pulse Oximeter.
- Annapurna Conservation area permit and restricted area permit
- Salary, Insurance of Trek Guide and Porter.
- Mandala Holidays Duffel Bag (Subject to be returned after completion of the trek)
- Nepal Government Tax, VAT and Company Service Charge.
Not included
- Lunch and Dinner during your stay in Kathmandu
- Any meals throughout the trek
- Travel Insurance and medical coverage.
- Rescue Insurance (It is necessary in case of an emergency)
- International airfare
- Nepal entry Visa Cost.
- Trekking Gears and Equipment.
- Personal utility items like laundry, telephone expenses electricity charges, hot water in tea houses, Hot Shower, WIFI, etc.
- Extended Stay due to any natural disaster or any other circumstances.
- Anything not included in inclusions.
Essential trip information
Accommodation
Tea House
Fitness & eligibility
1
Meeting point
Kathmandu
What to bring
- TREKKING GEAR
- 1. Ruck sack bag with rain cover.
- 2. Day Pack Bag – Recommended for treks with summit day
- 3. Head Torch with spare batteries.
- 4. U V protection sunglasses.
- 5. Water Bottles: 1 liter bottle for each trekkers
- FOOTWEAR
- 1. Non-skid, deep treaded, high-ankle trekking shoes
- 2. Pair of lightweight Slipper/Sandals
- CLOTHING
- 1. Quick Dry Warm lower or Track Pants.
- 2. Full sleeves T-shirts/ Sweatshirts.
- 3. Pair of thick woolen socks. 1 pair for every two days of trekking
- 4. Thermal Body warmer Upper & Lower.
- 5. Undergarments. Qty – 1 for every day of trekking
- 6. Warm jacket closed at wrist & neck.
- 7. Full sleeves sweater.
- 8. Rainwear ( Jacket & Pants ).
- 9. Pair of waterproof, warm gloves.
- 10. Woolen cap.
- 11. Sun shielding Hat.
- TOILETRIES
- 1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)
- 2. Sun screen lotion small pack.
- 3. Lip Balm small pack. Qty-1
- MISCELLANEOUS
- 1. Camera (Optional)
- 2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
- 3. Dry fruits, Nuts, Chocolate bars (Optional
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