Manaslu Circuit Trek
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Tintin and Sherpa Adventure Trekking Pvt. Ltd.
NEPAL · TRAVEL EXPERIENCES
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Manaslu Circuit Trek is the king of modern Trek. The rural element of the trek is still intact in the region. It is still pristine and pure all the way from Macchakhola to Dharapani. The region’s culture and heritage is on full display as the visitors venture in the upper regions of Samagaun, Samdo and the Tsum Valley Area. Some of the oldest rituals and Buddhist practices are intact. Monasteries are a wonder to the eyes and Buddhist chanting is a musical wonder. This trek will clean and heal your spirit as you follow the Budi Gandaki River Valley, one of the Tributaries of the Ganges.
Day-by-day itinerary
Day 1Arrival at Kathmandu — Upon arrival at Kathmandu airport, you will be welcomed by our representative and transferred to your hotel. You will receive a briefing of the trip after refreshing. You can visit a temple or historical site depending on your time of arrival.
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Day 2Drive from Kathmandu to Machha Khola or Jagat — Kathmandu - Arughat - Soti Khola - Machha Khola - Khola Besi- Dovan - Jagat
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Day 3Trek from Jagat to Deng (1,860m/6,102 ft) — Jagat - Deng
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Day 4Trek from Deng to Ghap (2,250 m/7382 ft) — Deng - Ghap
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Day 5Trek to Lho (2,880m/ 9,449 ft) — Ghap - Lho
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Day 6Trek from Lho to Samagaon (3,541m/ 11,617 ft) — Lho - Samagaon
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Day 7Rest day at Samagaon for Acclimatization — Visitors get to see spectacular views of Mt. Manaslu, Manaslu North, and Naike Peak from Samagaon. On this day, trekkers will rest and acclimatize for the hike up. If you'd like to stretch your legs then we can hike to visit the Pung Gyen Monastery.
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Day 8Trek from Samagoan to Samdo (3860 m/ 12664 ft) — Samagoan - Samdo
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Day 9Trek from Samdo to Dharmashala/Larkya La Pass (4,450 m/14,599.74ft) — Samdo - Dharmashala/Larkya La Pass
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Day 10Trek from Dharmashala to Bimthang(3,720m/ 12,205 ft) crossing Larkya La pass — Dharmashala - Bimthang
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Day 11Trek to Gho (2,550 m/8,367 ft) — Bimthang - Gho
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Day 12Trek from Gho to Dharapani (1,910m/6,266 ft) — Gho to Dharapani
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Day 13Drive to Kathmandu from Dharapani and depart — Today you drive to Kathmandu from Dharapani or you can also continue to Manang to visit Tilicho lake and Cross Thorang La Pass. We will transfer you ti the airport and depart
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What's included in your experience
Included
- Two nights Standard Accommodation in Kathmandu (Twin Sharing)
- Welcome and Farewell dinner with a bottle of beer or fresh juice
- Airport transfers before and after trek in private vehicle
- Transportations or Flights to Trekking point and point of return
- A duffle bag and map
- Experienced Guide and Porter (1 per 2 trekkers), Helpers, Cook, Sherpa and Assistant Guide as required
- All the wages, expenses and insurance of Nepalese Crew Members
- Breakfast, Lunch and Dinner, with seasonal fruits and hot drinks (tea and coffee)
- Tea house stay on Twin Sharing basis
- Necessary National Park/Conservation Area Permit and Special permit for restricted area if required
- First Aid Medical Kit (to check with AMS)
- All applicable fees, local and government taxes
Not included
- Nepal Visa Fee and International Airfare
- Entrance Fee during sightseeing in Kathmandu
- Other Trekking Expenses
- Personal Trekking Gears and Equipment
- Any Kinds of Health or Travel Insurance
- Cost arises due to obstruction and delays in the program itinerary due to weather or any social or political problems
- Tips to Guide and porters (Expected)
- Any other personal expenses or activities besides “Service Provided”
Essential trip information
Fitness & eligibility
1
Meeting point
September 1
What to bring
- ESSENTIAL GEARS
- Trekking Backpack 55-60 liters
- Two comfortable walking pants or Trousers
- Rain proof Layer or a Goretex layer to wear outside of down jacket or fleece
- Thermal wear/Base Layers two sets, Preferably Merino or smart wool
- 5 sports underpants and 6 pair socks
- A pair of Winter Gloves and light fleece gloves
- Gore Tex Hiking Shoes and one light pair trekking shoes (HOKA/ALTRA/LA SPORTIVA)
- Trekking Poles
- Cat 3 or 4 Sunglasses that protects from UV rays and Cap and Warm HAT (Topi)
- One Down Jacket
- One Fleece Jacket or Mid Layer
- Full sleeve dry fit t shirts 2
- 1 litre Nalgene water bottle (also to keep us warm at night)
- MEDICINES
- Sunscreen 1 tube + Lip Balm 1 small tube
- Diamox (Acetazolamide) 125 mg 24 tabs
- Advil/Tylenols/Nyquils
- Enough pack of Electrolytes
- Pepto Bismol or other Ant Diarrhoeal Medicine
- Vitamin C tablets and Vitamin B 12 enough for two weeks
- SNACKS
- A pack of Jolly Ranchers and Trail Mix
- Cliff Bars or Protein BAR
- Beef and Turkey Jerky, Salamis, Cheese Sticks etc
- HYGIENE PACKS
- Trekking Towel
- Travel size body wash and shampoo (hotel type)
- Toothbrush and Paste
- Small pack of refreshing face wipe (We will get toilet paper in Nepal)
- Deodrant Stick (not spray) small sick
- Small clothe wash tube to wash socks and underpants
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