Helambu Sherpa Village Trek
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Mountain Hiking & Trekking Pvt.Ltd
NEPAL · TRAVEL EXPERIENCES
Discover the journey
Read the full journey overview
This easy hike, take place in a superb region, very rich in various cultures according to altitudes. Cultures are in terraces (Rice, wheat), you will cross many villages of different ethics (Tamangs, Sherpas, Tibétains, Brahmanes), with the welcoming and smiling villagers who browse trails that you will borrow. Of immense forests of Rhododendrons (from 2000m) with trees of 10m of top, that bloom in Mars/Avril, and a lot of hanged orchids to mosses of trees. An authentic region little touched by the tourism panoramic ...Vueses on the big Himalayenses tops, notably to Tarkhegayang and Sarmathang. (1000m of made uneven, the 3eme day) .This hike can make himself all year (including December/January)
The memorable moments
Sherpa Culture: The Helambu region is home to Sherpa communities. This trek offers a unique opportunity to immerse yourself in Sherpa culture, traditions, and lifestyle. You can interact with the friendly locals, visit monasteries, and gain insights into their way of life. Scenic Landscapes: Enjoy a variety of landscapes, from lush forests of rhododendrons and oak trees to terraced fields and serene alpine meadows. The region is particularly beautiful during the rhododendron blooming season in the spring. Panoramic Mountain Views: While not as high as some other treks in Nepal, the Helambu trek still offers breathtaking views of the Himalayan range, including Langtang Lirung, Gaurishankar, and Dorje Lakpa. Cultural Sites: Visit ancient monasteries and Buddhist stupas along the trail. One of the highlights is the 16th-century Buddhist monastery at Tarke Gyang, which is an architectural marvel. Gosaikunda Lake: Some variations of the Helambu trek include an extension to Gosaikunda Lake. This sacred alpine lake is a significant pilgrimage site and offers stunning views and a unique cultural experience. Local Villages: Trek through traditional Sherpa and Tamang villages. The rustic settlements, stone houses, and terraced fields provide a glimpse of rural life in the Himalayas. Warm Hospitality: The Sherpa people are known for their warm hospitality. You'll have the opportunity to stay in tea houses run by locals and savor traditional Sherpa dishes. Short Duration: The Helambu trek can be completed in about 5 to 8 days, making it a suitable choice for trekkers with limited time in Nepal. Easy Access: The trek begins and ends near Kathmandu, which is easily accessible. The trailhead is just a few hours' drive from the capital city. Breathtaking Sunsets and Sunrises: The villages in the Helambu region offer excellent vantage points for capturing stunning sunsets and sunrises over the Himalayas. Relatively Low Altitude: The trek generally stays at lower altitudes compared to more challenging treks, which reduces the risk of altitude-related issues. It's a great option for those seeking a trek that's less physically demanding. Responsible Trekking: As with any trek in Nepal, practicing responsible trekking is crucial. Minimize your environmental impact, respect local customs, and support the local economy by staying in tea houses and purchasing local goods.
Day-by-day itinerary
Day 1: Arrival Day In Kathmandu Altitude: 1350m/4428ft — Arrival In Nepal Airport 1350mtrs.
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Day 2: - Full day city Tour in kathamandu Valley Sightseeing — Duration: Approximately 5-6 hours
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Day 3: Kathmandu to Sundarijal (1,460 meters) - Chisapani (2,165 meters) — Drive from Kathmandu to Sundarijal (1-2 hours)
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Day 4: Chisapani to Kutumsang (2,446 meters) — Morning: Start your day with breakfast at your teahouse in Chisapani. Take in the stunning sunrise if the weather permits, as Chisapani is known for its sunrise views.
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Day 5Kutumsang to Tharepati (3,650 meters) —
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Day 6Tharepati to Tarke Ghyang (2,743 meters) — Morning: Start your day with breakfast at your teahouse in Tharepati. Enjoy the crisp mountain air and prepare for another exciting day of trekking.
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Day 7: Tarke Ghyang to Sermathang (2,610 meters) — Morning: Begin your day with breakfast at your teahouse in Tarke Ghyang. Take in the serene surroundings of the Sherpa village as you prepare for your trek.
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Day 8: Sermathang to Melamchi Bazaar (870 meters) - Drive to Kathmandu — Morning: Begin your day with breakfast in Sermathang. Take in the last views of the mountains and the peaceful atmosphere of the village.
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Day 9: Drive to Airport for depature — This day after breakfast our guide will drop to international airport for final depature
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What's included in your experience
Included
- Arrival & Departure International Airport transfer in Kathmandu by Private CAR/ VAN
- Budget class Hotel in Kathmandu on Twin sharing basis
- Normal lodges Accommodation during trek on twin /Triple sharing basis
- Experienced & Professional guide & Porter with their meals, lodge, gears and Insurance
- Trek permits, TIMS card and required trek documents
- Kathmandu- Sundarijal and Melamchi- Kathmandu by Local scheduled bus
- First Aid Kid Box( for basic Treatment only)
- Agency service charge and Government taxes
- Trekking completion certificate for memory of Nepal Trek
Not included
- Nepal Visa fee( US$ 40)
- Travel and Emergency Helicopter Evacuation Insurance
- All meals in Kathmandu and during Trek
- Drinking water, Any types of bottled or Alcoholic drinks
- Hot shower, battery charges, laundry or personal expenses
- Unforeseen cost due to landslide, sick, flight delayed, bad weather, Helicopter Evacuation etc
- Tips for guide and porter( Highly expected)
- for More information please contact us: info@himalayaguide.com
Essential trip information
Before you go
Travel insurance Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness. It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas It is forever recovered to be safe than apologetic. Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company. Suggested Travel Insurance Companies: https://www.travelguard.com https://www.worldnomads.com https://www.mondial-assistance.ca https://www.travelassistnetwork.com/ https://www.travelex-insurance.com/ https://www.travelite.com/ https://www.tugo.com https://www.hccmis.com/atlas-travel-insurance
Fitness & eligibility
2
Meeting point
Kathmandu
What to bring
- The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.
- For Head
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Upper Body
- T-shirts (2)
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket (optional)
- For Hands
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer
- Lower Body
- Underwear (4)
- Hiking shorts (2)
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants
- Waterproof (preferably breathable fabric) shell pants
- For Feet
- Thin, lightweight inner socks (4)
- Thick, warm wool hiking socks (4)
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters (Optional)
- Accessories
- Sleeping bag rated -10C. to -20C (Depending on trekking region)
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock trek bag
- Basic First Aid Kit (see Health and Medicinal)
- Large plastic bags - for keeping items dry inside trek bags
- Daypack (approximately 2500 to 3000 cubic inches)
- Thermarest sleeping pad (Only Camping Trek)
- Water bottles (2)
- Toiletries
- Small wash towel
- Optional items
Cancellation terms
“Wonderful experience in Nepal Treks thanks to Mountain Hiking & Trekking Team" Dec 2016 • Family I and my brother did 1 week’s ghorepani poonhill trek with our expert Sherpa guide Pemba. It was my first visit to Nepal but thanks to Pemba. We had unforgettable experience exploring the Himalayas. Our Sherpa guide was very well planned, prompt, welcoming, shared with us lots of knowledge about the places we visited. We could rely on him about any questions we had. We are very satisfied that we chose Mountain hiking & Trekking. We highly recommend choosing Mountain Hiking & Trekking for best trip in Nepal.
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