EXPLORE NEPAL · TOURS & TREKS

Everest Base Camp Trekking - 17 Days

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Thulo Travel Services Pvt. Ltd.

Trip priceUSD 200Individual rate · confirm with operator
Trip length17 Days / 16 Nights
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DestinationEverest Base CampDuration17 days
Illustrative Nepal scenery for Everest Base Camp Trekking - 17 Days NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Read the full journey overview

If you have ever longed to see the highest mountain Everest from a stone throw distance, this is the trek. This trek gives you the opportunity to fulfill a dream, while walking through some of the most breathtaking sceneries in the Himalaya. Ever since the days of early expeditions, the 8,848m mountain has had a lure of its own, drawing climbers to scale it and trekkers to gaze on its icy faces. Naturally, the trail to the base camp of the mountain has become one of the most popular trekking routes in Nepal, yet few people return from the trek unmoved by the experience of being right in among the highest peaks in the world. From Kathmandu we fly to Lukla, and the adventure begins as we land at its tiny airstrip. We spend several days trekking through the homelands of the Sherpa people, among their villages and Buddhist monasteries, with distant views of Everest and neighboring Ama Dablam, considered by many to be among the most beautiful mountains in Nepal. A day is spent at Namche Bazaar, the bustling market town in the heart of Sherpa country, and at Pheriche a cluster of houses set among the high summer grazing pastures of the region. These rest days allow time to explore further and to acclimatize, an important factor in your enjoyment of the trek. Those who have fully acclimatized may trek to the Everest Base Camp but without doubt, the highlight for most will be the awe-inspiring views which unfold from the summit of Kala Pattar - the chaotic ice sculptures of the Khumbu Glacier, Nuptse and the south-west face of Everest itself. Not forgetting, of course, the personal sense of achievement that many experience at the end of their trek, when it is all over and we fly back to Kathmandu.

02 / WHY GO

The memorable moments

Highlights

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1Arrival in Kathmandu. Transfer to hotel. — Flying into Kathmandu, you'll have views over the valley, the Himalaya, and the terraced fields below. After completing customs, a representative will be waiting to greet you outside the airport and to guide you through the initial culture shock of Kathmandu’s narrow, winding streets to your hotel.+

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Day 2Kathmandu sightseeing tour. Visit Swayambhunath, Pashupatinath and Patan Durbar. — After breakfast at your hotel, you'll be picked up by an English-speaking guide for a full-day tour of the Kathmandu Valley, visiting three sacred sites: Swayambhunath, Pashupatinath, and Patan Durbar Square.+

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Day 3Fly to Lukla, trek to Phakding 3,450m. — After breakfast, you'll fly to Lukla (30 minutes) and land on a steep mountain runway, which brings you to the start of your trek. Try to get a window seat on the left-hand side of the plane and keep your camera close: the flight takes you between mountains and through valleys, with great views of the Himalaya on clear days.+

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Day 4Trek from Phakding to Namche Bazaar (3,440m) — After breakfast in Phakding, you'll start a steady and steep incline towards Namche. This is a challenging day as you'll start to feel the altitude. The route also consists of a number of high suspension bridges over the Dudh Kosi River that you need to cross.+

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Day 5Acclimatization day. — Today is a rest day so take time to relax and sleep in. Namche is tucked away between two ridges amid the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir markets. It is an ideal place to spend a day acclimatizing to the higher altitude.+

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Day 6Trek from Namche Bazaar to Tengboche (12,687 feet / 3,867 m) — After breakfast in Namche, you'll follow the trail along the side of the valley high above the Dudh Kosi River. You'll get your first views of the Khumbu region's giant peaks: Mount Everest, Lhotse, Nuptse, and Ama Dablam. Pass by several villages and numerous tea shops, and descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal stopover for lunch and you can rest before making the steep climb to Tengboche.+

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Day 7Trek from Tengboche to Dingboche (14,304 feet / 4,360 m) — After breakfast, take some extra time to enjoy the scenery around Tengboche Monastery before you start today's journey. With mountains in the background, the monastery looks even more beautiful in the morning sunlight.+

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Day 8Acclimatization day in Dingboche (14,304 feet / 4,360 m) — Today is your second acclimatization day of the trip, so sleep in and relax. Enjoy breakfast with great views of Ama Dablam to the south.+

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Day 9Trek from Dingboche to Lobuche (16,175 feet / 4,930 m) — After breakfast in Dingboche, you'll continue trekking up a wide valley beneath the impressive peaks of Cholatse and Tawache on the left. Then, turn right and take a steep climb towards the foot of the Khumbu Glacier.+

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Day 10Trek from Lobuche to Gorak Shep (16,962 feet / 5,170 m), — After breakfast, you'll trek along the moraine of the Khumbu Glacier. Ahead, you'll see the crest of the north ridge of Everest along with Pumori, Mahalangur, Lingtern, Khumbutse, and Nuptse. A small ascent takes you to Thangma Riju where you can admire panoramic views and then ascend on a steep trail to the top of Changri Glacier. Soon, you'll reach Gorak Shep.+

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Day 11Trek from Gorak Shep to Lobuche (16,175 feet / 4,930 m) via Everest Base Camp — Today is the day you've been waiting for! Have an early breakfast in Gorak Shep and get a head start towards Everest Base Camp. It'll take 2-3 hours to get here, as the trail weaves its way through ice pinnacles and crevasses of the Khumbu Glacier. Though the path is a gentle climb, the high elevation makes it more difficult. Take it slow and enjoy Mount Everest views along the way.+

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Day 12Trek from Lobuche to Pangboche (13,074 ft / 3,985 m) — After breakfast in Lobuche, you'll begin a mostly downhill trek to Pangboche. Retrace your steps and descend to Pheriche, where you'll arrive at The Himalayan Rescue Association—a trekker’s aid post and worth a visit.+

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Day 13Trek from Pangboche to Namche Bazaar (11,319 feet / 3,450 m) — After breakfast in Pangboche, you'll continue a downward trek (be careful of your footing) and then climb back up through a beautiful birch and rhododendron forest to get to Tengboche.+

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Day 14Trek from Namche Bazaar to Lukla (9,186 feet / 2,800 m) — Wake up for an early breakfast in Namche, then retrace your steps back to Lukla following the Dudh Kosi river valley. It's a long day, but it won't be too difficult as it's downhill and you'll be in good shape from all the previous days of trekking.+

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Day 15Fly to Kathmandu. Transfer to hotel. — After breakfast in Lukla, you'll take an early morning flight back to Kathmandu.+

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Day 16Free day in Kathmandu. — Free day in Kathmandu.+

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Day 17Transfer to airport. Trip concludes! — It's time to say farewell to Nepal. Enjoy your last moments in Kathmandu with breakfast in a café, a final stroll through the narrow alleys and temples, and some final souvenir shopping. A driver will be waiting for you at your hotel to take you to the airport for your return flight home. It's best to be at the airport at least two hours prior to departure.+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • International arrival and departure transfer in private vehicle
  • Kathmandu to Lukla (return) airfare and airport transfers in private vehicle 
  • English-speaking guide and porter during the trek 
  • 12 nights accommodation during the trek 
  • Meals on full board basis ( breakfast, Lunch, and dinner) 
  • Required trekking permits, TIMS 
  • Salary and insurance for staffs 
  • Kit bags (Duffle bag)

Not included

  • International flights and Nepal entry visa fee 
  • Accommodation, Lunches, and Dinners in Kathmandu 
  • Soft drinks and alcoholic beverages like (Mineral water, coke, beer)
  • Entrance fees for monasteries and museums 
  • Personal trekking gear and equipment 
  • Travel insurance and emergency rescues 
  • Personal expenses like Phone calls, Wi-Fi, gadget charging, laundry, Shower, and Gratitudes 
  • Other items not mentioned
PLAN AHEAD

Essential trip information

Before you go

This trip can be customize as per your requirement.

Accommodation

Accomodation

Fitness & eligibility

1

Meeting point

kathmandu

What to bring

  • Are you coming to the Everest Base Camp? 
  • Do not miss any of following suggested items in your backpack. 
  • To assist you in planning your trip, we have prepared a suggested packing list. It is meant as a guideline only. Always take your own preferences into account when determining what to bring.
  •  Clothing
  • Pair of walking boots for trekking: (lightweight hiking boots with ankle supportand rubber soles with thick tread)
  • Pair of tennis shoes or sandal for wearing at lodges in the evenings Field shirts; long-sleeved and
  • Short and trouser (technical if possible)
  • T-Shirts
  • Thick sweater or fleece sweat shirt (Lightweight, wind proof jacket)
  • Pairs of comfortable trousers,
  • Handkerchiefs
  • Pairs of socks: Pairs of thick, natural fiber walking socks
  • Underwear
  • Clothing Accessories
  • Belt
  • Sun hat or scarf
  • Dawn Jacket
  • Sleeping bag ( 4 season )
  • Sundries & Miscellaneous:
  • Daypack (approximately 2500 to 3000 cubic inches) 1 copy of Passport and visa, passport size photograph (Trekking bag
  • Will be supplied by BATE)
  • Walking poles
  • Sunglasses with high UV protection and sun cream
  • Flashlight with strong bulb and batteries
  • Watch
  • Large plastic bag for dry inside the trekking bag
  • Notebook and pencil
  • Supply of personal toiletries, including a small wash cloth
  • Basic medications and first aid supplies
  • Any prescription medications you require including malaria pills, if applicable
  • Snacks, such as trail mix or candy, if desired 
  • Trail map and Guide book
  • Pocket knife
  • Water bottle
  • Water filter or purification tablets
  • Insect repellent
  • Chips stick or Lip guard

Cancellation terms

Cancellation Policy

TRAVELER REVIEWS

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