EXPLORE NEPAL · TOURS & TREKS

Everest Base Camp Standard Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Tintin and Sherpa Adventure Trekking Pvt. Ltd.

Trip priceUSD 2,500Individual rate · confirm with operator
Trip length13 Days / 12 Nights
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DestinationKathmanduDuration13 days
Illustrative Nepal scenery for Everest Base Camp Standard Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Read the full journey overview

The Everest Base Camp Trek stands out as one of the most exhilarating and demanding treks on the planet. With the breathtaking mountain landscapes, immerse yourself in the awe-inspiring surroundings as you traverse this renowned trek, unveiling the mesmerizing glaciers and towering peaks. The trek provides an exceptional opportunity to witness nature's grandeur up close and experience hospitable Sherpa people and their culture which leaves an indelible mark on your memory. It is crucial to note that the Everest Base Camp Trek is considered challenging and having prior experience in high-altitude trekking is considered best. However, you can still do this trek. The trek begins with a midnight ride to Ramechhap, scenic flight to Lukla, followed by a traditional route to Everest Base Camp. You'll pass through Sherpa villages, valleys, forests, and suspension bridges. As you ascend, enjoy breathtaking views of Everest and other peaks. Namche Bazaar offers a vibrant Sherpa experience. Trekking further, reach Tengboche with its monastery, Dingboche with stunning views, and Lobuche/Gorak Shep before reaching Everest Base Camp. Standing there, surrounded by Himalayan giants, feels a sense of awe and accomplishment. This trek lasts for 13D/12N but if you want to make it short then you also have the helicopter return option when you return to Lukla on Day 10-11.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1Arrival at Kathmandu — Upon arrival in Kathmandu, you will be picked up by our representative at the airport and taken to the hotel. You will meet your guide, discuss the trek program, and make final preparations for the trek. If you have an early arrival, we will take you for a sightseeing trip in the UNESCO world heritage site in Kathmandu and later, in the evening, you’ll have dinner in the hotel.+

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Day 2Drive to Ramechhap (439m/1440.28), Flight to Lukla (2,800m/9,186ft) and Trek to Monjo(2700 m/8858.26ft) — Kathmandu - Ramechhap via Road - Lukla via Air - Chheplung - Ghat - Phakding+

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Day 3Trek to Namche Bazaar (3,440m/11,283ft) — Phakding - Jorsale - Monjo - Namche Bazaar+

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Day 4Acclimatization Day in Namche Bazaar(3,440m/11,283ft) — Take a well-deserved rest day to acclimate to the high altitude. Begin your day by embarking on a picturesque hike to the renowned Everest View Hotel. There, indulge in a delightful breakfast accompanied by tea or coffee while soaking in the awe-inspiring panoramic view of majestic Mt. Everest. Afterwards, continue your exploration by hiking to the captivating Sherpa villages of Khumjung and Khunde. Immerse yourself in the local culture, interact with friendly locals, and savor a delicious lunch that showcases the authentic flavors of the region. As you make your way back to Namche, don't miss the opportunity to visit the yak farm located above Syangboche Airport, where you can witness these magnificent creatures in their natural habitat.+

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Day 5Namche Bazaar to Pangboche(3,900m/12,795ft) — Namche Bazar – Kyangjuma – Leushyasa – Phungi Thanga – Tengboche – Deboche – Milinggo – Pangboche+

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Day 6Pangboche to Dingboche (4400m/14,435.7ft) — Pangboche - Shomare - Dingboche+

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Day 7Dingboche to Lobuche (4,900m/16,076.12ft) — Dingboche - Dugla(Thukla) - Lobuche+

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Day 8Lobuche to Gorakshep (5,100m/16,732.28ft) Trip to Everest Base Camp(5,340m/17,519.69ft) and Return — Lobuche - Gorak Shep - Everest Base Camp - Lobuche+

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Day 9Lobuche to Pangboche — Gorak Shep - Lobuche - Thukla - Pheriche - Shomare - Pangboche+

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Day 10Pangboche to Namche — Pangboche -  Milinggo - Deboche - Tengboche - Phungi Thanga - Leushyasa - Kyangjuma - Namche Bazaar+

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Day 11Namche To Lukla — Namche - Lukla+

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Day 12Drive to Ramechhap and fly to Kathmandu — You’ll need to fly back to Ramechhap and drive to Kathmandu. After reaching, we will transfer you to a hotel. In the evening, you can go shopping for souvenirs, trying Nepali or Newari Cuisine (Ethnic group and native people of Kathmandu Valley). We will organize a farewell program for you to create memories with us.+

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Day 13Departure from Kathmandu — If your flight is in the evening, we will take you for sightseeing in one of the Buddhist stupa; Boudhanath/Swayambhunath which is also listed in UNESCO World Heritage Site. Then, Our representative will check you out from the hotel and drop you at the airport for your return journey back home.+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • All airport transfers
  • Accommodation in Kathmandu on Bed and Breakfast basis
  • All accommodation during trek (Lodge/Tea house)
  • Domestic flights: Ramechhap - Lukla - Ramechhap
  • Certified and experienced guide and his expenses
  • Potters to carry maximum 10 kg per person on trek
  • Sagarmatha National Park fees and TIMS permit
  • All permits as required as the itinerary
  • Oximeters to determine oxygen level in body
  • Breakfast, Lunch and Dinner throughout the trek
  • Travel insurance of guides and porters
  • Vehicle cost from Kathmandu to Manthali and back, if the flights are operated from Manthali, Ramechhap

Not included

  • Your international airfare 
  • Nepal Visa
  • Meals not indicated in the itinerary 
  • Tips and gratuities
  • Personal equipment 
  • Travel insurance (Required)
  • Other expenses of a personal nature.
PLAN AHEAD

Essential trip information

Fitness & eligibility

1

Meeting point

July 1

What to bring

  • ESSENTIAL GEARS
  • Trekking Backpack 55-60 liters
  • Two comfortable walking pants or Trousers
  • Rain proof Layer or a Goretex layer to wear outside of down jacket or fleece
  • Thermal wear/Base Layers two sets, Preferably Merino or smart wool
  • 5 sports underpants and 6 pair socks
  • A pair of Winter Gloves and light fleece gloves
  • Gore Tex Hiking Shoes and one light pair trekking shoes (HOKA/ALTRA/LA SPORTIVA)
  • Trekking Poles 
  • Cat 3 or 4 Sunglasses that protects from UV rays  and Cap and Warm HAT (Topi)
  • One Down Jacket
  • One Fleece Jacket or Mid Layer 
  • Full sleeve dry fit t shirts 2
  • 1 litre Nalgene water bottle (also to keep us warm at night)
  • MEDICINES 
  • Sunscreen 1 tube + Lip Balm 1 small tube
  • Diamox (Acetazolamide) 125 mg 24 tabs
  • Advil/Tylenols/Nyquils
  • Enough pack of Electrolytes
  • Pepto Bismol or other Ant Diarrhoeal Medicine
  • Vitamin C tablets and Vitamin B 12 enough for two weeks
  • SNACKS
  • A pack of Jolly Ranchers and Trail Mix
  • Cliff Bars or Protein BAR
  • Beef and Turkey Jerky, Salamis, Cheese Sticks etc
  • HYGIENE PACKS
  • Trekking Towel 
  • Travel size body wash and shampoo (hotel type)
  • Toothbrush and Paste
  • Small pack of refreshing face wipe (We will get toilet paper in Nepal)
  • Deodrant Stick (not spray) small sick
  • Small clothe wash tube to wash socks and underpants
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