Everest Advanced Base Camp Trek From Tibet
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Journey DMC
NEPAL · TRAVEL EXPERIENCES
Discover the journey
Read the full journey overview
The Everest Advanced Base Camp Trek from Tibet presents an unparalleled adventure, leading trekkers to the awe-inspiring altitude of 6,340m (20,800ft). Traversing the highest trekking route in the world, this journey grants a unique perspective of the legendary Mount Everest, offering a surreal and breathtaking experience for adventurers. Beginning in Lhasa, exploration of iconic landmarks like the Potala and Norbulingka Palaces enriches the cultural understanding of the region. With visits to Shigatse and other Tibetan landmarks, the trek culminates at the Advanced Base Camp, where panoramic views of the majestic mountain and the surrounding Himalayan landscape await, creating lasting memories of a truly extraordinary expedition.
The memorable moments
Days Activities Accommodation Meal Day 01 Arrival in Lhasa Hotel [-/L/D] Day 02 Sightseeing in Lhasa Hotel [B/L/D] Day 03 Sightseeing in Lhasa Hotel [B/L/D] Day 04 Drive to Shigatse via Gyantse Hotel [B/L/D] Day 05 Drive to LaoTingri - Langkor Monastery Camping [B/L/D] Day 06 Trek to Cho Oyu Base Camp Camping [B/L/D] Day 07 Trek from Cho Oyu Base Camp to the foot of Lamna La Pass Camping [B/L/D] Day 08 Trek to Dzakarchu River Tea House [B/L/D] Day 09 Ronguk to Everest Base Camp Tea House [B/L/D] Day 10 Acclimatization at Everest Base Camp Tea House [B/L/D] Day 11 Everest Base Camp to Japanese Camp Tea House [B/L/D] Day 12 Japanese Camp to Interim Camp Tea House [B/L/D] Day 13 Trek to Changtse Base Camp Tea House [B/L/D] Day 14 Trek to Everest Advanced Base Camp and return to Changtse Base Camp Tea House [B/L/D] Day 15 Return to EBC and drive towards Lotingri Tea House [B/L/D] Day 16 Drive from Lotingri to Kerung Hotel [B/L/D] Day 17 Kerung to Kathmandu by drive Hotel [B/L/D] Day 18 Final Departure [B/L/-]
Day-by-day itinerary
Day 1: Arrival In Lhasa — Upon landing at Tribhuwan International Airport, complete the immigration and customs procedures. A representative and driver from Journey DMC will meet you at the airport and escort you to the Hotel.
Confirm daily arrangements with the provider.
Day 2: Sightseeing In Lhasa — Today you embark on a sightseeing journey that includes visits to the renowned Potala Palace and Norbulingka palaces.
Confirm daily arrangements with the provider.
Day 3: Sightseeing In Lhasa — After a satisfying breakfast, your exploration begins with a visit to the renowned Drepung Monastery, an ancient monastery constructed in the 14th century. Once a thriving center with a population of approximately 10,000 monks, the monastery now houses only a few hundred, reflecting a significant decline in its historical significance. Nonetheless, Drepung Monastery remains a focal point for understanding the rich history, culture, and religious beliefs that have shaped the Tibetan people throughout the centuries.
Confirm daily arrangements with the provider.
Day 4: Drive To Shigatse Via Gyantse — After enjoying a hearty breakfast, you embark on a delightful drive to Shigatse, the second-largest city in Tibet, via the town of Gyantse.
Confirm daily arrangements with the provider.
Day 5: Drive From Shigatse To Laotingri - Langkor Monastery — We will begin our journey with a captivating morning drive through two significant mountain passes, namely the Tso La Pass (4500m) and the Gyatso La Pass (5220m), offering stunning views of the surrounding landscapes and the opportunity to witness the majestic beauty of the region. Along the way, you will pass through picturesque villages, each contributing to the rich tapestry of the Tibetan plateau.
Confirm daily arrangements with the provider.
Day 6: Trek From Langkor Monastery To Cho Oyu Base Camp — On this day, as you make your way to the base camp, you have the opportunity to relish the breathtaking beauty of the surrounding landscapes, with the snow-capped peaks of Cho Oyu serving as a magnificent backdrop for your adventure. The experience of camping at the base of this iconic mountain promises to be truly memorable and awe-inspiring, allowing you to immerse yourself in the raw natural beauty and grandeur of the Himalayan region.
Confirm daily arrangements with the provider.
Day 7: Trek From Cho Oyu Base Camp To The Foot Of Lamna La Pass — Following a hearty breakfast accompanied by the awe-inspiring vistas of Mt. Cho Oyu and Nangpa La from the base camp, your trek continues as you venture southeast towards the Lungjang valley. The trail leads you through the upper reaches of the Lungjang village, allowing you to immerse yourself in the natural beauty of the surrounding landscapes and appreciate the serene ambiance of the region.
Confirm daily arrangements with the provider.
Day 8: Trek To Dzakarchu River - Rongbuk Monastery — The day's trek promises to be a challenging yet awe-inspiring journey, characterized by stunning panoramic views and a sense of accomplishment as you draw closer to the magnificent Mt. Everest. Your ascent begins with a steep trail leading you towards the Lamna La Pass (5250m), allowing you to bask in the breathtaking vistas of Mt. Cho Oyu, the Lungjang Valley, and the Nangpa La Pass, accompanied by the majestic presence of the surrounding snow-capped mountains. The approximately 3-hour uphill climb to the top of Lamna La presents an invigorating challenge, further enhancing the sense of triumph and fulfillment as you conquer the heights.
Confirm daily arrangements with the provider.
Day 9: Rongbuk To Everest Base Camp — Today marks the highly anticipated trek to the Everest Base Camp, representing the pinnacle of your entire journey. Reaching the base of the world's highest mountain serves as a remarkable achievement, symbolizing the culmination of your efforts and the fulfillment of an extraordinary adventure. Amidst this momentous occasion, you have the opportunity to capture this monumental milestone with your camera, immortalizing the memory of this remarkable feat for years to come.
Confirm daily arrangements with the provider.
Day 10: Acclimatization And Exploration At Everest Base Camp — Spending a full day at the Everest Base Camp serves not only as a remarkable and memorable experience but also plays a crucial role in facilitating proper acclimatization to the high altitude. During this day, you have the opportunity to engage in climbing and exploring the stunning nearby hills, allowing you to fully immerse yourself in the serene and breathtaking surroundings of the Himalayas. As you ascend these beautiful hills, you can relish the company of the towering high Himalayan peaks, taking in the majestic beauty and grandeur of the surrounding landscapes. Embrace the tranquility and the profound sense of connection with nature that this experience offers, allowing yourself to fully appreciate the remarkable beauty and natural wonders that make the Everest Base Camp a truly unforgettable destination. Use this time to fully acclimatize and absorb the splendor of the region, creating lasting memories of this extraordinary and awe-inspiring journey to the roof of the world.
Confirm daily arrangements with the provider.
Day 11: Everest Base Camp To Japanese Camp — From the Everest Base Camp, your trek continues along the awe-inspiring Rongbuk Glacier, a vast expanse of ice waves that create a mesmerizing and otherworldly landscape. As you navigate this glacial terrain, you traverse across gravelly paths, leading you along the lateral moraine of the Rongbuk Glacier, allowing you to witness the raw and rugged beauty of the glacier from a unique perspective.
Confirm daily arrangements with the provider.
Day 12: Japanese Camp To Interim Camp — As you proceed on your trek, you will come across the Interim Camp, situated at the edge of a nearby glacier, offering a tranquil and awe-inspiring setting to rest and take in the surrounding natural beauty. Along this portion of the journey, you will be accompanied by the towering presence of massive ice pinnacles, creating a surreal and breathtaking atmosphere that adds to the allure of the trek.
Confirm daily arrangements with the provider.
Day 13: Trek To Changtse Base Camp — Changtse, positioned adjacent to the northern face of Mount Everest, derives its name from the Tibetan language, with "Changtse" translating to "north peak." Continuing your journey, you depart from the Japanese Base Camp and make your way towards the Changtse Base Camp. This leg of the trek offers the opportunity to enjoy one of the most exceptional panoramic views of the majestic Mount Everest, allowing you to witness the awe-inspiring grandeur of this iconic peak from a unique and captivating vantage point.
Confirm daily arrangements with the provider.
Day 14: Trek To Everest Advanced Base Camp And Return To Changtse Base Camp — Continuing your trek along the east side of the Rongbuk Glacier, you will find yourself drawing nearer to the towering peaks of Everest and Lhakpa Ri (7045m), which create a stunning and awe-inspiring backdrop for your journey. Traversing the moraine rubble, you will eventually arrive at your destination, the Advanced Base Camp of Everest (ABC), nestled near the Changtse Glacier. The proximity to the towering Everest summit from this vantage point is truly breathtaking, with the peak appearing tantalizingly close, tempting even non-climbers to imagine reaching its majestic heights. Indeed, the peak of Everest stands just a little more than 2400 meters away from this camp, creating a sense of awe and wonder at the sheer magnitude of this iconic mountain.
Confirm daily arrangements with the provider.
Day 15: Return To EBC And Drive To Lotingri — As you begin your descent back to Base Camp, the focus is on a gradual and steady return to lower altitudes, allowing for a smooth transition and minimizing the risk of encountering any high altitude-related issues. Taking the descent at a measured pace, you have the opportunity to fully appreciate the stunning mountainous landscapes that characterize the Tibetan region, embracing the natural beauty and grandeur that surrounds you at every step of the way.
Confirm daily arrangements with the provider.
Day 16: Drive From Lotingri Towards Kerung — Following a satisfying breakfast, your journey continues with a drive to Kerung, a quaint and serene town nestled in the picturesque landscapes of Nepal, serving as a vital border point with Tibet. As you arrive in Kerung, you will have the opportunity to refresh and rejuvenate, allowing yourself a well-deserved and much-needed rest to recuperate from the previous days of adventure and exploration.
Confirm daily arrangements with the provider.
Day 17: Kerung To Kathmandu By Drive — Embarking on the final leg of your journey, you bid farewell to Tibet and commence the drive back to the vibrant and culturally rich capital city of Nepal, Kathmandu. Setting out after an early morning breakfast, you have the opportunity to observe and reflect upon the striking contrasts and differences in landscapes, cultures, and the warm hospitality of the people, as you traverse the scenic routes that lead you back to the bustling city.
Confirm daily arrangements with the provider.
Day 18: Final Departure — On the last day, it's time for your final departure from Kathmandu. The last day morning will be free and near your flight time. You will be at the airport within the time to board your flight for the onward trip.
Confirm daily arrangements with the provider.
Essential trip information
Fitness & eligibility
1
Meeting point
Kathmandu
Traveler reviews & experiences
Real traveler perspectives to help you plan with confidence.
No traveler reviews yet
Be the first to share what this journey was like and help future travelers plan with confidence.
Have you experienced this journey?
Your real travel story can help someone choose their next adventure.
Reviews are personal opinions from NepalGuide members. “Unverified traveler” means the trip or booking has not been independently confirmed. Report suspicious or abusive reviews to NepalGuide support.
Explore Nepal. Connect with travelers.
Join NepalGuide to share genuine reviews, take part in travel conversations and discover experiences offered by local travel providers.
There's more to experience.
Discover another journey, explore local experiences or find a place to stay.