EXPLORE NEPAL · TOURS & TREKS

Ama Dablam 29 Nights & 30 Days

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Journey DMC

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Trip length29 Days / 28 Nights
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Duration29 days
Illustrative Nepal scenery for Ama Dablam 29 Nights & 30 Days NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

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The Ama Dablam Expedition is an extraordinary journey to conquer one of the most striking peaks in the Himalayas, often referred to as the 'Matterhorn of the Himalayas.' Ama Dablam's ice-coated granite pyramid soars dramatically into the sky along the path to the Everest Base Camp. This 30-day adventure begins in Kathmandu, where you'll explore the city's UNESCO World Heritage Sites. Following that, you'll fly to Lukla and commence your trek. The trek takes you along the iconic Everest trail before you set your sights on ascending Ama Dablam. The standard route to the summit of Ama Dablam follows the South-Western Ridge, the same path taken by the first ascenders in 1961. This route offers a challenging yet sustained climb, with varying levels of difficulty. Three high camps are established at strategic locations along the way. The ascent is moderate up to Camp 1, and then it becomes more challenging as you navigate the narrow granite ridge. Beyond Camp 2, you'll encounter steep ice and snow slopes, making the climb increasingly technical. From Camp 3, you'll skirt around the hanging glacier or the Dablam, cross a snow arête (a sharp ridge), negotiate bergschrunds (gaps or crevasses at the edge) between ice cliffs, and ultimately conquer the summit. After reaching the summit, you'll make your way back to the base camp. This expedition promises a remarkable and technically demanding climbing experience in one of the world's most spectacular mountain settings.

02 / WHY GO

The memorable moments

Day Activities Accommodation Meal Day 01 Arrival in Kathmandu Hotel [-/L/D] Day 02 Trip Preparation Day Hotel [B/L/D] Day 03 Fly to Lukla then trek to Phakding Simple Lodge [B/L/D] Day 04 Phakding to Namche Bazaar Simple Lodge [B/L/D] Day 05 Namche Bazaar: acclimatization Simple Lodge [B/L/D] Day 06 Namche Bazaar to Debuche Simple Lodge [B/L/D] Day 07 Debuche to Pheriche Simple Lodge [B/L/D] Day 08 Acclimatization Simple Lodge [B/L/D] Day 09 Pheriche to Ama Dablam Base Camp Simple Lodge [B/L/D] Day 10 Acclimatization and climb training at Ama Dablam Base Camp Simple Lodge [B/L/D] Day 11-25 Ascending and Descending of Ama Dablam Camping [B/L/D] Day 26-27 Trek to Lukla Simple Lodge [B/L/D] Day 28 Fly back to Kathmandu Hotel [B/L/D] Day 29 Leisure Day in Kathmandu Hotel [B/L/D] Day 30 Final Departure [B/L/-]

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1: Arrival in Kathmandu — Upon landing at Tribhuwan International Airport, complete the immigration and customs procedures. A representative and driver from Journey DMC will meet you at the airport and escort you to the Hotel.+

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Day 2: Trip Preparation Day — Following a hearty breakfast at our hotel, you have the option to explore the nearby areas, perhaps doing some last-minute shopping for any adventure essentials you might need on your upcoming journey.+

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Day 3: Fly To Lukla And Trek Towards Phakding — After a satisfying breakfast, we headed to the airport for our flight to Lukla. As we soar above the stunning landscape of lush hills and snow-capped peaks, we're treated to a mesmerizing aerial view. Our journey concludes at the Tenzing-Hillary Airport in Lukla, which is renowned for being one of the most beautiful and exhilarating air routes globally, landing on a hillside encircled by towering mountains.+

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Day 4: Phakding To Namche Bazaar — Our day of trekking commences after a hearty breakfast. The trail meanders through enchanting pine forests, and we are accompanied by the soothing sounds of the Dudh Koshi River. About an hour into our journey, the impressive Mt. Thamserku (6,608m) comes into view on our right.+

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Day 5: Namche Bazaar Acclimatization — On this designated day for acclimatization, it's important to stay active to adapt to the high altitude effectively, as recommended by health experts. Several options are available to make the most of this rest day. You can explore the quaint villages in and around Namche, immersing yourself in the rich culture of the Sherpa people. Alternatively, you can embark on a hike to the Everest View Hotel, where you'll be rewarded with a breathtaking, up-close view of the mighty Mount Everest.+

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Day 6: Namche Bazaar To Debuche — Continuing our journey along the iconic Everest route, we traverse enchanting villages and cross the meandering Dudh Koshi River. Throughout the day, we're treated to awe-inspiring vistas of the Himalayan giants, including Everest, Lhotse, Nuptse, and Ama Dablam, which dominate the skyline.+

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Day 7:  Debuche To Pheriche — Our trek leads us to another picturesque village named Pangboche as we make our way towards Pheriche. Pangboche is a visual delight, surrounded by stunning mountain vistas, including Everest to the north, Ama Dablam, Thamserku, and Kangtaiga to the east, and the Kongde range to the south. The Imja Tse River flows through the wide and fertile valley, enhancing the natural beauty of this place.+

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Day 8: Acclimatization — A crucial day of acclimatization is scheduled to minimize the risk of AMS (Acute Mountain Sickness). We ascend the terrain above Pheriche village, which offers an excellent hiking experience in the cold mountain environment.+

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Day 9: Pheriche To Ama Dablam Base Camp — Our trek for the day commences as we backtrack to Pangboche and cross the Dudh Koshi River. From there, we begin a challenging ascent on a trail that leads us to the Ama Dablam Base Camp. The base camp is a spacious and open grassy area situated at the foothills of the majestic Mt. Ama Dablam.+

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Day 10: Acclimatization And Climb Training At Ama Dablam Base Camp — At the Ama Dablam Base Camp, our experienced guides will conduct comprehensive training sessions on peak climbing techniques. You'll receive valuable instructions on how to effectively use climbing gear, including the ice axe, climbing boots, crampons, harnesses, ascenders, and more. The training will cover various aspects of using ropes for both ascending and descending, ensuring that you are well-prepared for the challenging ascent of Ama Dablam.+

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Day 1125::  Ascending And Descending Of Ama Dablam — Leaving the Ama Dablam Base Camp, we make our way up to Camp 1, situated at an altitude of 5,700 meters (17,400 feet) along the standard route. Generally, we spend one night at Camp 1 for acclimatization purposes before returning to the Base Camp for final preparations leading to the summit attempt. Above the Base Camp, there are three more camps in the ascent to the summit.+

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Day 2627:: Trek To Lukla — Our return journey takes us back to Lukla via the scenic route through Tengboche, Namche Bazaar, and Phakding. As we retrace our steps through these charming villages and picturesque landscapes, we'll have the opportunity to savor the memories of our Ama Dablam adventure and enjoy the warm hospitality of the Everest region once again. The familiar paths will bring a sense of nostalgia, and you'll be able to appreciate the unique beauty of the Himalayas from a different perspective as you make your way back to Lukla.+

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Day 28:  Fly Back To Kathmandu — Following your challenging mountain expedition, you'll catch an early morning flight back to Kathmandu. Upon arriving in the capital city, you can finally enjoy some well-deserved rest in the comfort of your hotel room. This rest is much-needed after the physical and mental exertion of your journey, providing you with the opportunity to rejuvenate and reflect on the remarkable experiences you've had in the mountains.+

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Day 29: Leisure Day In Kathmandu — The reserve day is set aside to account for any potential delays in the Lukla to Kathmandu flight. If the flight proceeds as planned, you'll have the day to relish the delights of Kathmandu, making the most of your time in the city.+

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Day 30: Final Departure — After an early morning breakfast, your journey to Nepal comes to an end. You will be transferred to the airport for your flight.+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • Transfer service on arrival and departure. 
  • 4 night’s hotel accommodation in Kathmandu. Twin-share on Full Board Plan.
  • Trekking lodges/tea houses and tent accommodation during trekking and mountaineering tours. 
  • Experienced state-licensed mountaineering guides during the trekking and climbing stages. 
  • Full board is available at the tea house/hotel/lodge during trekking. 
  • English-speaking staff and porters will be on site to accompany you on your journey (1 porter for every 2 guests, carrying up to 30kg). 
  • Trekking permit (entrance fee to Sagarmatha National Park).
  • TIMS Card (Trekking Information Management System).  
  • Permission to climb Mt. Ama Doblam summit from the Nepali government. 
  • First aid kits for groups and staff.  
  • Use sleeping bags, down jackets, duffel bags, and hiking poles (please return them at the end of the trip if you do not have them). 
  • Helicopter rescue insurance for workers at height.
  • Oxygen meter to check your pulse oxygen saturation and heart rate twice a day to ensure your health while trekking.

Not included

  • All packaged foods/snacks, sodas, energy drinks, bottled water, alcohol, tobacco, chocolate, and health bars.
  • Items of a personal nature - laundry expenses, tips.
  • Rescues, repatriation, medicines, medical tests, and hospitalization expenses.
  • Medical insurance and emergency evacuation if needed.
  • Travel insurance and helicopter rescue.
  • Airfare of international flights.
  • Nepal entry visa fee
  • Personal climbing gear.
  • Tips, gifts, souvenirs.
  • Tips for tour guides, porters, and drivers 
PLAN AHEAD

Essential trip information

Fitness & eligibility

1

Meeting point

Kathmandu

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